weight habit management

  Together will uncover your potential to reach your desired goals in:

-private one on one sessions (45 minutes)

-a free 5 day challenge to uncover your most common diet traps

-group sessions on request

-more possibilities will follow soon

via Zoom, Skype, FB Messenger or in person.

life coaching

 As you find your way to freedom from overeating and weight loss obsession I can also come alongside you to work on your personal life goals in one on one sessions. 

Together we will assess where you are, where you would like to be and how you can get there by making a fitting action plan, so you can work on reaching your desired goals.